Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220663212 · Data last verified:
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Common questions
How many calories are in Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g?
Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g by U has 374 kcal per 100 g. One serving (60 g) is about 224 kcal.
How much protein is in Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g?
Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g contains 21 g of protein per 100 g — about 12.6 g per 60 g serving.
Is Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g a good source of protein?
Yes — 21 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (11 g), protein (21 g). Overall that places it in band A.
How much Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g is 100 calories?
About 27 g of Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mélange De Céréales Blé, Soja, Avoine Et Orge Paquet De 400g high in calories?
Yes — 374 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 187 kcal.
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