Dairy & Eggs · Nutrition facts

Light Sour Cream

200 kcal per 100 g, with 5 g protein, 15 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 2 tbsp (20 g)
Calcium rich
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Light Sour CreamNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
15 g
Carbs
31% of calories
12.5 g
Fat
59% of calories
Macro split
Protein 10%Carbs 31%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat7.5g38% DV
Trans fat0g
Cholesterol50mg17% DV
Sodium200mg9% DV
Calcium200mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041268195435 · Data last verified:

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0041268195435

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Common questions

How many calories are in Light Sour Cream?

Light Sour Cream by Hannaford has 200 kcal per 100 g. One serving (20 g) is about 40 kcal.

How much protein is in Light Sour Cream?

Light Sour Cream contains 5 g of protein per 100 g — about 1 g per 20 g serving.

Is Light Sour Cream high in saturated fat?

It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Why does Light Sour Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (7.5 g). Overall that places it in band C.

How much Light Sour Cream is 100 calories?

About 50 g of Light Sour Cream equals 100 kcal.

Is Light Sour Cream a good source of calcium?

It is a moderate source: 200 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

Is Light Sour Cream high in sugar or fat?

Per 100 g it has 10 g sugar and 12.5 g fat (7.5 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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