Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8007100044509 · Data last verified:
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Common questions
How many calories are in Lecitina Di Soia?
Lecitina Di Soia by Crastan has 851 kcal per 100 g.
How much protein is in Lecitina Di Soia?
Lecitina Di Soia contains 0 g of protein per 100 g.
Is Lecitina Di Soia high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Lecitina Di Soia low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lecitina Di Soia have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (851 kcal), saturated fat (12 g). Overall that places it in band E.
How much Lecitina Di Soia is 100 calories?
About 12 g of Lecitina Di Soia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lecitina Di Soia high in calories?
Yes — 851 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 426 kcal.
Is Lecitina Di Soia a good source of potassium?
It is a moderate source: 875 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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