Le Champ-sur-barse Échalote

Le Champ-sur-barse Échalote by Ferme du Champ Roy has 215 kcal per 100 g.

Le Champ-sur-barse Échalote contains 11.6 g of protein per 100 g.

Yes — 11.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 5.3 g of carbs come from starch and fiber rather than sugar.

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g); points in favor come from protein (11.6 g). Overall that places it in band C.

About 47 g of Le Champ-sur-barse Échalote equals 100 kcal.

Per 100 g it has 0 g sugar and 16.4 g fat (11 g saturated). Fat provides 68% of its calories, so portion size matters most here.