Frozen · Nutrition facts

Lasagnes Epinards Petits Pois 300g

150 kcal per 100 g, with 5 g protein, 13 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Lasagnes Epinards Petits Pois 300gNutri-Score BCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
5 g
Protein
14% of calories
13 g
Carbs
35% of calories
8.3 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.4g
Saturated fat1.6g8% DV
Cholesterol3.7mg1% DV
Sodium320mg14% DV
Potassium175.8mg4% DV
Calcium70.2mg5% DV
Iron0.8mg4% DV
Vitamin C12.5mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3083681161342 · Data last verified:

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3083681161342

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Common questions

How many calories are in Lasagnes Epinards Petits Pois 300g?

Lasagnes Epinards Petits Pois 300g by Cassegrain has 150 kcal per 100 g. One serving (300 g) is about 450 kcal.

How much protein is in Lasagnes Epinards Petits Pois 300g?

Lasagnes Epinards Petits Pois 300g contains 5 g of protein per 100 g — about 15 g per 300 g serving.

Is Lasagnes Epinards Petits Pois 300g low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Lasagnes Epinards Petits Pois 300g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lasagnes Epinards Petits Pois 300g is 100 calories?

About 67 g of Lasagnes Epinards Petits Pois 300g equals 100 kcal.

Is Lasagnes Epinards Petits Pois 300g a good source of vitamin C?

It is a moderate source: 12.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Lasagnes Epinards Petits Pois 300g high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.3 g fat (1.6 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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