Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 27092507 · Data last verified:
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Common questions
How many calories are in Lahmacun?
Lahmacun by Orient has 248 kcal per 100 g. One serving (100 g) is about 248 kcal.
How much protein is in Lahmacun?
Lahmacun contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Lahmacun low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.
Is Lahmacun high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Lahmacun a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Lahmacun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.1 g), protein (8 g). Overall that places it in band C.
How much Lahmacun is 100 calories?
About 40 g of Lahmacun equals 100 kcal.
Is Lahmacun high in sugar or fat?
Per 100 g it has 1.7 g sugar and 8.5 g fat (1.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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