Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613035724358 · Data last verified:
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Common questions
How many calories are in L Atelier?
L Atelier by Nestlé, Les recettes de l'Atelier has 538 kcal per 100 g.
How much protein is in L Atelier?
L Atelier contains 8.6 g of protein per 100 g.
Is L Atelier high in sugar?
Yes — 50.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 97% of its carbohydrates.
Is L Atelier high in saturated fat?
It has 15.6 g of saturated fat per 100 g — 78% of the daily value, which counts as high.
Is L Atelier low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is L Atelier a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does L Atelier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (538 kcal), sugar (50.8 g), saturated fat (15.6 g); points in favor come from fiber (3.2 g), protein (8.6 g). Overall that places it in band D.
How much L Atelier is 100 calories?
About 19 g of L Atelier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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