Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507172000601 · Data last verified:
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Common questions
How many calories are in Jambon De Porc Cuit À L'étouffée?
Jambon De Porc Cuit À L'étouffée by Rostain has 130 kcal per 100 g.
How much protein is in Jambon De Porc Cuit À L'étouffée?
Jambon De Porc Cuit À L'étouffée contains 19.5 g of protein per 100 g.
Is Jambon De Porc Cuit À L'étouffée a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 58% of its calories. That makes it a good protein source.
Is Jambon De Porc Cuit À L'étouffée keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Porc Cuit À L'étouffée high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Jambon De Porc Cuit À L'étouffée have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (19.5 g). Overall that places it in band B.
How much Jambon De Porc Cuit À L'étouffée is 100 calories?
About 77 g of Jambon De Porc Cuit À L'étouffée equals 100 kcal.
Is Jambon De Porc Cuit À L'étouffée high in sugar or fat?
Per 100 g it has 1.3 g sugar and 5.6 g fat (1.9 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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