Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534868062 · Data last verified:
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Common questions
How many calories are in Hummus Crunchy Hemp?
Hummus Crunchy Hemp by Betty Bossi,Karma,Coop has 228 kcal per 100 g.
How much protein is in Hummus Crunchy Hemp?
Hummus Crunchy Hemp contains 6.5 g of protein per 100 g.
Is Hummus Crunchy Hemp low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Hummus Crunchy Hemp a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hummus Crunchy Hemp have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.
How much Hummus Crunchy Hemp is 100 calories?
About 44 g of Hummus Crunchy Hemp equals 100 kcal.
Is Hummus Crunchy Hemp high in sugar or fat?
Per 100 g it has 0.8 g sugar and 16 g fat (2 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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