Harissa Berbere

Harissa Berbere has 240 kcal per 100 g.

Harissa Berbere contains 1.8 g of protein per 100 g.

Yes — only 0 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

It has 21.5 g of saturated fat per 100 g — 108% of the daily value, which counts as high.

Yes — 2548 mg of sodium per 100 g, about 111% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (21.5 g), sodium (2548 mg). Overall that places it in band E.

About 42 g of Harissa Berbere equals 100 kcal.

Per 100 g it has 0 g sugar and 21.5 g fat (21.5 g saturated). Fat provides 84% of its calories, so portion size matters most here.