Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660603005290 · Data last verified:
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Common questions
How many calories are in Hamburger?
Hamburger by Bénédicta has 383 kcal per 100 g.
How much protein is in Hamburger?
Hamburger contains 1.2 g of protein per 100 g.
Is Hamburger high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Hamburger have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), saturated fat (3.2 g), sodium (720 mg). Overall that places it in band D.
How much Hamburger is 100 calories?
About 26 g of Hamburger equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Hamburger high in calories?
Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Hamburger high in sugar or fat?
Per 100 g it has 7.3 g sugar and 37 g fat (3.2 g saturated). Fat provides 88% of its calories, so portion size matters most here.
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