Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00546713 · Data last verified:
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Common questions
How many calories are in Halkidiki And Kalamata Olives And Feta?
Halkidiki And Kalamata Olives And Feta by M&S has 225 kcal per 100 g.
How much protein is in Halkidiki And Kalamata Olives And Feta?
Halkidiki And Kalamata Olives And Feta contains 3.2 g of protein per 100 g.
Is Halkidiki And Kalamata Olives And Feta keto-friendly?
With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Halkidiki And Kalamata Olives And Feta high in sodium?
Yes — 1460 mg of sodium per 100 g, about 63% of the daily value.
Why does Halkidiki And Kalamata Olives And Feta have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (1460 mg). Overall that places it in band D.
How much Halkidiki And Kalamata Olives And Feta is 100 calories?
About 44 g of Halkidiki And Kalamata Olives And Feta equals 100 kcal.
Is Halkidiki And Kalamata Olives And Feta high in sugar or fat?
Per 100 g it has 1.2 g sugar and 22.5 g fat (4.6 g saturated). Fat provides 91% of its calories, so portion size matters most here.
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