Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4052600203523 · Data last verified:
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Common questions
How many calories are in Grind'n Spice Bunter Pfeffer?
Grind'n Spice Bunter Pfeffer by Grind 'n Spice, Hartkorn has 326 kcal per 100 g.
How much protein is in Grind'n Spice Bunter Pfeffer?
Grind'n Spice Bunter Pfeffer contains 12.9 g of protein per 100 g.
Is Grind'n Spice Bunter Pfeffer a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Grind'n Spice Bunter Pfeffer low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 41.2 g of carbs come from starch and fiber rather than sugar.
Is Grind'n Spice Bunter Pfeffer low in sodium?
Yes — just 12.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Grind'n Spice Bunter Pfeffer a good source of fiber?
It provides 25.8 g of fiber per 100 g — 92% of the daily value, making it a high-fiber food.
Why does Grind'n Spice Bunter Pfeffer have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (25.8 g), protein (12.9 g). Overall that places it in band A.
How much Grind'n Spice Bunter Pfeffer is 100 calories?
About 31 g of Grind'n Spice Bunter Pfeffer equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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