Other · Nutrition facts

Gressins

425 kcal per 100 g, with 10 g protein, 70 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GressinsNutri-Score CCompare
Amount

Showing values for 100 g

425 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
70 g
Carbs
67% of calories
11 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.1g
Saturated fat1.3g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 65633533 · Data last verified:

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Common questions

How many calories are in Gressins?

Gressins has 425 kcal per 100 g.

How much protein is in Gressins?

Gressins contains 10 g of protein per 100 g.

Is Gressins a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Gressins high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Gressins a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Gressins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (800 mg); points in favor come from fiber (3 g), protein (10 g). Overall that places it in band C.

How much Gressins is 100 calories?

About 24 g of Gressins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gressins high in calories?

Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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