Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010227227123 · Data last verified:
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Common questions
How many calories are in Grape Fruit Segments?
Grape Fruit Segments has 65 kcal per 100 g.
How much protein is in Grape Fruit Segments?
Grape Fruit Segments contains 0.5 g of protein per 100 g.
Is Grape Fruit Segments high in carbs?
Yes — carbohydrates provide 97% of its calories (15.5 g per 100 g, of which 15.5 g is sugar). It also delivers 0.6 g of fiber.
Is Grape Fruit Segments high in sugar?
Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Grape Fruit Segments low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Grape Fruit Segments have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g). Overall that places it in band C.
How much Grape Fruit Segments is 100 calories?
About 154 g of Grape Fruit Segments equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
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