Snacks · Nutrition facts

Fougasse Aux Lardons

291 kcal per 100 g, with 10 g protein, 39 g carbs and 10 g fat. Full micronutrients and serving info below.

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Fougasse Aux LardonsNutri-Score CCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
39 g
Carbs
55% of calories
10 g
Fat
31% of calories
Macro split
Protein 14%Carbs 55%Fat 31%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat5.7g29% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203623020992 · Data last verified:

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0203623020992

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Common questions

How many calories are in Fougasse Aux Lardons?

Fougasse Aux Lardons has 291 kcal per 100 g.

How much protein is in Fougasse Aux Lardons?

Fougasse Aux Lardons contains 10 g of protein per 100 g.

Is Fougasse Aux Lardons a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fougasse Aux Lardons high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Fougasse Aux Lardons high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Fougasse Aux Lardons have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.7 g), sodium (560 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Fougasse Aux Lardons is 100 calories?

About 34 g of Fougasse Aux Lardons equals 100 kcal.

Is Fougasse Aux Lardons high in sugar or fat?

Per 100 g it has 4.4 g sugar and 10 g fat (5.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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