Dairy & Eggs · Nutrition facts

Кисело Мляко С Протеин

59 kcal per 100 g, with 6 g protein, 4.3 g carbs and 2 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Кисело Мляко С ПротеинNutri-Score ACompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
6 g
Protein
41% of calories
4.3 g
Carbs
29% of calories
2 g
Fat
30% of calories
Macro split
Protein 41%Carbs 29%Fat 30%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat0.9g4% DV
Cholesterol2.4mg1% DV
Sodium39mg2% DV
Potassium149.9mg3% DV
Calcium117.5mg9% DV
Iron0mg0% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800131307859 · Data last verified:

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3800131307859

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Common questions

How many calories are in Кисело Мляко С Протеин?

Кисело Мляко С Протеин by Ф вкус has 59 kcal per 100 g.

How much protein is in Кисело Мляко С Протеин?

Кисело Мляко С Протеин contains 6 g of protein per 100 g.

Is Кисело Мляко С Протеин keto-friendly?

With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Кисело Мляко С Протеин low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Кисело Мляко С Протеин have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Кисело Мляко С Протеин is 100 calories?

About 169 g of Кисело Мляко С Протеин equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Кисело Мляко С Протеин a good source of calcium?

It is a moderate source: 117.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Кисело Мляко С Протеин high in sugar or fat?

Per 100 g it has 4.3 g sugar and 2 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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