Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2239350010102 · Data last verified:
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Common questions
How many calories are in Fond De Jambon Sec?
Fond De Jambon Sec has 230 kcal per 100 g.
How much protein is in Fond De Jambon Sec?
Fond De Jambon Sec contains 28.7 g of protein per 100 g.
Is Fond De Jambon Sec a good source of protein?
Yes — 28.7 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Fond De Jambon Sec keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fond De Jambon Sec high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Fond De Jambon Sec high in sodium?
Yes — 2280 mg of sodium per 100 g, about 99% of the daily value.
Why does Fond De Jambon Sec have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (2280 mg); points in favor come from protein (28.7 g). Overall that places it in band D.
How much Fond De Jambon Sec is 100 calories?
About 43 g of Fond De Jambon Sec equals 100 kcal.
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