Other · Nutrition facts

Florette - Chou-fleur 180g

26 kcal per 100 g, with 1.9 g protein, 3 g carbs and 0.3 g fat. Full micronutrients and serving info below.

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Florette - Chou-fleur 180gNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
34% of calories
3 g
Carbs
54% of calories
0.3 g
Fat
12% of calories
Macro split
Protein 34%Carbs 54%Fat 12%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.9g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium6mg0% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280220112166 · Data last verified:

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3280220112166

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Common questions

How many calories are in Florette - Chou-fleur 180g?

Florette - Chou-fleur 180g by Florette has 26 kcal per 100 g.

How much protein is in Florette - Chou-fleur 180g?

Florette - Chou-fleur 180g contains 1.9 g of protein per 100 g.

Is Florette - Chou-fleur 180g keto-friendly?

With 3 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Florette - Chou-fleur 180g low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Florette - Chou-fleur 180g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Florette - Chou-fleur 180g is 100 calories?

About 385 g of Florette - Chou-fleur 180g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Florette - Chou-fleur 180g high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Florette - Chou-fleur 180g high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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