Fish & Seafood · Nutrition facts

Filets D\'anchois Allongés À L\'huile D\'olive

220 kcal per 100 g, with 24.3 g protein, 1.3 g carbs and 13.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filets D\'anchois Allongés À L\'huile D\'oliveNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
24.3 g
Protein
44% of calories
1.3 g
Carbs
2% of calories
13.1 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.2g
Saturated fat2.3g12% DV
Cholesterol84.8mg28% DV
Sodium5280mg230% DV
Potassium203.8mg4% DV
Calcium61.3mg5% DV
Iron1.8mg10% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3218370081117 · Data last verified:

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3218370081117

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Common questions

How many calories are in Filets D\'anchois Allongés À L\'huile D\'olive?

Filets D\'anchois Allongés À L\'huile D\'olive by Miceli has 220 kcal per 100 g.

How much protein is in Filets D\'anchois Allongés À L\'huile D\'olive?

Filets D\'anchois Allongés À L\'huile D\'olive contains 24.3 g of protein per 100 g.

Is Filets D\'anchois Allongés À L\'huile D\'olive a good source of protein?

Yes — 24.3 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Filets D\'anchois Allongés À L\'huile D\'olive keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets D\'anchois Allongés À L\'huile D\'olive high in sodium?

Yes — 5280 mg of sodium per 100 g, about 230% of the daily value.

Why does Filets D\'anchois Allongés À L\'huile D\'olive have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5280 mg); points in favor come from protein (24.3 g). Overall that places it in band C.

How much Filets D\'anchois Allongés À L\'huile D\'olive is 100 calories?

About 45 g of Filets D\'anchois Allongés À L\'huile D\'olive equals 100 kcal.

Is Filets D\'anchois Allongés À L\'huile D\'olive a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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