Fish & Seafood · Nutrition facts

Filete De Atum Dos Açores Ao Natural

81 kcal per 100 g, with 18.2 g protein, 0.5 g carbs and 0.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filete De Atum Dos Açores Ao NaturalNutri-Score BCompare
Amount

Showing values for 100 g

81 kcal
Calories
4% of a 2000 kcal day
18.2 g
Protein
90% of calories
0.5 g
Carbs
2% of calories
0.7 g
Fat
8% of calories
Macro split
Protein 90%Carbs 2%Fat 8%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20029067 · Data last verified:

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Common questions

How many calories are in Filete De Atum Dos Açores Ao Natural?

Filete De Atum Dos Açores Ao Natural by Nixe,Lidl has 81 kcal per 100 g.

How much protein is in Filete De Atum Dos Açores Ao Natural?

Filete De Atum Dos Açores Ao Natural contains 18.2 g of protein per 100 g.

Is Filete De Atum Dos Açores Ao Natural a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 90% of its calories. That makes it a good protein source.

Is Filete De Atum Dos Açores Ao Natural keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filete De Atum Dos Açores Ao Natural high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Filete De Atum Dos Açores Ao Natural have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (18.2 g). Overall that places it in band B.

How much Filete De Atum Dos Açores Ao Natural is 100 calories?

About 123 g of Filete De Atum Dos Açores Ao Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Filete De Atum Dos Açores Ao Natural high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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