Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2429646040733 · Data last verified:
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Common questions
How many calories are in Filet De Maquereau Fumes?
Filet De Maquereau Fumes by Monoprix has 305 kcal per 100 g.
How much protein is in Filet De Maquereau Fumes?
Filet De Maquereau Fumes contains 21.1 g of protein per 100 g.
Is Filet De Maquereau Fumes a good source of protein?
Yes — 21.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Filet De Maquereau Fumes keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filet De Maquereau Fumes high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Filet De Maquereau Fumes high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Filet De Maquereau Fumes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (480 mg); points in favor come from protein (21.1 g). Overall that places it in band C.
How much Filet De Maquereau Fumes is 100 calories?
About 33 g of Filet De Maquereau Fumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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