Other · Nutrition facts

Fette Biscottate Integrali

391 kcal per 100 g, with 12.6 g protein, 64.9 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 33g
Good proteinCalorie denseHigh fiber
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Fette Biscottate IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
12.6 g
Protein
14% of calories
64.9 g
Carbs
70% of calories
6.6 g
Fat
16% of calories
Macro split
Protein 14%Carbs 70%Fat 16%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar5.2g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium278mg6% DV
Calcium26.8mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A2.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033753062348 · Data last verified:

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8033753062348

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Common questions

How many calories are in Fette Biscottate Integrali?

Fette Biscottate Integrali by Biodì, Dico has 391 kcal per 100 g. One serving (33 g) is about 129 kcal.

How much protein is in Fette Biscottate Integrali?

Fette Biscottate Integrali contains 12.6 g of protein per 100 g — about 4.2 g per 33 g serving.

Is Fette Biscottate Integrali a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali high in carbs?

Yes — carbohydrates provide 70% of its calories (64.9 g per 100 g, of which 5.2 g is sugar). It also delivers 10.8 g of fiber.

Is Fette Biscottate Integrali high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Fette Biscottate Integrali a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sodium (560 mg); points in favor come from fiber (10.8 g), protein (12.6 g). Overall that places it in band B.

How much Fette Biscottate Integrali is 100 calories?

About 26 g of Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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