Feed Light

Feed Light by Feed, Feed. has 357 kcal per 100 g. One serving (90 g) is about 321 kcal.

Feed Light contains 24.4 g of protein per 100 g — about 22 g per 90 g serving.

Yes — 24.4 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 33.3 g of carbs come from starch and fiber rather than sugar.

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), saturated fat (4.6 g), sodium (400 mg); points in favor come from fiber (20 g), protein (24.4 g). Overall that places it in band B.

About 28 g of Feed Light equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 357 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.