Fèves Rognons Rouges Biologiques

Fèves Rognons Rouges Biologiques by Moulin Abénakis has 0 kcal per 100 g. One serving (65 g) is about 0 kcal.

Fèves Rognons Rouges Biologiques contains 23.1 g of protein per 100 g — about 15 g per 65 g serving.

Yes — 23.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 73% of its calories (61.5 g per 100 g, of which 1.5 g is sugar). It also delivers 15.4 g of fiber.

Yes — only 1.5 g of sugar per 100 g. Most of its 61.5 g of carbs come from starch and fiber rather than sugar.

It provides 15.4 g of fiber per 100 g — 55% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (15.4 g), protein (23.1 g). Overall that places it in band A.

It is a good source: 8.3 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.