Meat · Nutrition facts

Escalopines Panées

252 kcal per 100 g, with 14.5 g protein, 11.4 g carbs and 16.7 g fat. Full micronutrients and serving info below.

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Escalopines PanéesNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
14.5 g
Protein
23% of calories
11.4 g
Carbs
18% of calories
16.7 g
Fat
59% of calories
Macro split
Protein 23%Carbs 18%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.4g
Saturated fat3.9g20% DV
Sodium420mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760238430655 · Data last verified:

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3760238430655

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Common questions

How many calories are in Escalopines Panées?

Escalopines Panées by Arabi has 252 kcal per 100 g.

How much protein is in Escalopines Panées?

Escalopines Panées contains 14.5 g of protein per 100 g.

Is Escalopines Panées a good source of protein?

Yes — 14.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Escalopines Panées low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Why does Escalopines Panées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.9 g), sodium (420 mg); points in favor come from protein (14.5 g). Overall that places it in band C.

How much Escalopines Panées is 100 calories?

About 40 g of Escalopines Panées equals 100 kcal.

Is Escalopines Panées high in sugar or fat?

Per 100 g it has 0.4 g sugar and 16.7 g fat (3.9 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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