Fish & Seafood · Nutrition facts

Encornet Geant Cuit

94 kcal per 100 g, with 19 g protein, 1 g carbs and 1.7 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Encornet Geant CuitNutri-Score BCompare
Amount

Showing values for 100 g

94 kcal
Calories
5% of a 2000 kcal day
19 g
Protein
80% of calories
1 g
Carbs
4% of calories
1.7 g
Fat
16% of calories
Macro split
Protein 80%Carbs 4%Fat 16%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat1.2g6% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8425876102405 · Data last verified:

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8425876102405

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Common questions

How many calories are in Encornet Geant Cuit?

Encornet Geant Cuit by Nuchar has 94 kcal per 100 g.

How much protein is in Encornet Geant Cuit?

Encornet Geant Cuit contains 19 g of protein per 100 g.

Is Encornet Geant Cuit a good source of protein?

Yes — 19 g of protein per 100 g, supplying 80% of its calories. That makes it a good protein source.

Is Encornet Geant Cuit keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Encornet Geant Cuit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (19 g). Overall that places it in band B.

How much Encornet Geant Cuit is 100 calories?

About 106 g of Encornet Geant Cuit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Encornet Geant Cuit high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.7 g fat (1.2 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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