Other · Nutrition facts

Donas

419 kcal per 100 g, with 3.8 g protein, 49.5 g carbs and 22.9 g fat. Full micronutrients and serving info below.

Serving: 26.25 g
Calorie dense
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DonasNutri-Score ECompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
3.8 g
Protein
4% of calories
49.5 g
Carbs
47% of calories
22.9 g
Fat
49% of calories
Macro split
Protein 4%Carbs 47%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar22.9g
Saturated fat11.4g57% DV
Trans fat0g
Cholesterol38.1mg13% DV
Sodium464.5mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7501000112500 · Data last verified:

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7501000112500

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Common questions

How many calories are in Donas?

Donas by Bimbo,Bimbo S.A. de C.V. has 419 kcal per 100 g. One serving (26 g) is about 110 kcal.

How much protein is in Donas?

Donas contains 3.8 g of protein per 100 g — about 1 g per 26 g serving.

Is Donas high in sugar?

Yes — 22.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Donas high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Donas high in sodium?

Yes — 464.5 mg of sodium per 100 g, about 20% of the daily value.

Why does Donas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (22.9 g), saturated fat (11.4 g), sodium (464.5 mg). Overall that places it in band E.

How much Donas is 100 calories?

About 24 g of Donas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donas high in calories?

Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.

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