Snacks · Nutrition facts

Dino Gems

375 kcal per 100 g, with 0.5 g protein, 91.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
Calorie dense
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Dino GemsNutri-Score DCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
0.5 g
Protein
1% of calories
91.6 g
Carbs
98% of calories
0.6 g
Fat
1% of calories
Macro split
Protein 1%Carbs 98%Fat 1%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar60g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium25.7mg1% DV
Calcium4mg0% DV
Iron0.1mg1% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464835924 · Data last verified:

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4061464835924

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Common questions

How many calories are in Dino Gems?

Dino Gems by The Foodie Market has 375 kcal per 100 g. One serving (20 g) is about 75 kcal.

How much protein is in Dino Gems?

Dino Gems contains 0.5 g of protein per 100 g — about 0.1 g per 20 g serving.

Is Dino Gems high in carbs?

Yes — carbohydrates provide 98% of its calories (91.6 g per 100 g, of which 60 g is sugar). It also delivers 0.5 g of fiber.

Is Dino Gems high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Dino Gems low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Dino Gems have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (60 g). Overall that places it in band D.

How much Dino Gems is 100 calories?

About 27 g of Dino Gems equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dino Gems high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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