Dark Chocolate With Almonds

Dark Chocolate With Almonds by President's Choice has 575 kcal per 100 g. One serving (40 g) is about 230 kcal.

Dark Chocolate With Almonds contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Yes — 12.5 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 37.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 17.5 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (37.5 g), saturated fat (17.5 g); points in favor come from fiber (7.5 g), protein (12.5 g). Overall that places it in band D.