Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599303142 · Data last verified:
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Common questions
How many calories are in Dark Chocolate Sea Salt Caramel?
Dark Chocolate Sea Salt Caramel by GHIRARDELLI has 350 kcal per 100 g. One serving (30 g) is about 105 kcal.
How much protein is in Dark Chocolate Sea Salt Caramel?
Dark Chocolate Sea Salt Caramel contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is Dark Chocolate Sea Salt Caramel high in sugar?
Yes — 46.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Dark Chocolate Sea Salt Caramel high in saturated fat?
It has 16.7 g of saturated fat per 100 g — 84% of the daily value, which counts as high.
Is Dark Chocolate Sea Salt Caramel a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Dark Chocolate Sea Salt Caramel have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (46.7 g), saturated fat (16.7 g); points in favor come from fiber (6.7 g). Overall that places it in band E.
How much Dark Chocolate Sea Salt Caramel is 100 calories?
About 29 g of Dark Chocolate Sea Salt Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dark Chocolate Sea Salt Caramel high in calories?
Yes — 350 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 175 kcal.
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