Dairy & Eggs · Nutrition facts

Dés St Paulin

342 kcal per 100 g, with 22 g protein, 0.5 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Dés St PaulinNutri-Score DCompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
22 g
Protein
26% of calories
0.5 g
Carbs
1% of calories
28 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat18g90% DV
Cholesterol2.4mg1% DV
Sodium680mg30% DV
Potassium151.8mg3% DV
Calcium118.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3060921503667 · Data last verified:

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3060921503667

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Common questions

How many calories are in Dés St Paulin?

Dés St Paulin by Apér'idées has 342 kcal per 100 g.

How much protein is in Dés St Paulin?

Dés St Paulin contains 22 g of protein per 100 g.

Is Dés St Paulin a good source of protein?

Yes — 22 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Dés St Paulin keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés St Paulin high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Dés St Paulin high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Dés St Paulin have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (680 mg); points in favor come from protein (22 g). Overall that places it in band D.

How much Dés St Paulin is 100 calories?

About 29 g of Dés St Paulin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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