Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700434413 · Data last verified:
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Common questions
How many calories are in Croutons Spécial Soupe Saveur Fromage?
Croutons Spécial Soupe Saveur Fromage by Marque Repère, Epi d'Or has 573 kcal per 100 g. One serving (30 g) is about 172 kcal.
How much protein is in Croutons Spécial Soupe Saveur Fromage?
Croutons Spécial Soupe Saveur Fromage contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Croutons Spécial Soupe Saveur Fromage low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 49 g of carbs come from starch and fiber rather than sugar.
Is Croutons Spécial Soupe Saveur Fromage high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Croutons Spécial Soupe Saveur Fromage high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Croutons Spécial Soupe Saveur Fromage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), saturated fat (5.5 g), sodium (600 mg). Overall that places it in band D.
How much Croutons Spécial Soupe Saveur Fromage is 100 calories?
About 17 g of Croutons Spécial Soupe Saveur Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croutons Spécial Soupe Saveur Fromage high in calories?
Yes — 573 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 286 kcal.
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