Snacks · Nutrition facts

Crousti Bretzel

466 kcal per 100 g, with 8.6 g protein, 63 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Crousti BretzelNutri-Score DCompare
Amount

Showing values for 100 g

466 kcal
Calories
23% of a 2000 kcal day
8.6 g
Protein
7% of calories
63 g
Carbs
54% of calories
20 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Sugar6.2g
Saturated fat2.6g13% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2600754013325 · Data last verified:

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2600754013325

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Common questions

How many calories are in Crousti Bretzel?

Crousti Bretzel has 466 kcal per 100 g.

How much protein is in Crousti Bretzel?

Crousti Bretzel contains 8.6 g of protein per 100 g.

Is Crousti Bretzel high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Why does Crousti Bretzel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sodium (1120 mg); points in favor come from protein (8.6 g). Overall that places it in band D.

How much Crousti Bretzel is 100 calories?

About 21 g of Crousti Bretzel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crousti Bretzel high in calories?

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.

Is Crousti Bretzel high in sugar or fat?

Per 100 g it has 6.2 g sugar and 20 g fat (2.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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