Other · Nutrition facts

Croûtons À L’ail

534 kcal per 100 g, with 8.1 g protein, 54 g carbs and 31 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons À L’ailNutri-Score CCompare
Amount

Showing values for 100 g

534 kcal
Calories
27% of a 2000 kcal day
8.1 g
Protein
6% of calories
54 g
Carbs
41% of calories
31 g
Fat
53% of calories
Macro split
Protein 6%Carbs 41%Fat 53%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar4.6g
Saturated fat2.6g13% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393428456 · Data last verified:

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3250393428456

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Common questions

How many calories are in Croûtons À L’ail?

Croûtons À L’ail has 534 kcal per 100 g.

How much protein is in Croûtons À L’ail?

Croûtons À L’ail contains 8.1 g of protein per 100 g.

Is Croûtons À L’ail high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Croûtons À L’ail a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Croûtons À L’ail have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), sodium (840 mg); points in favor come from fiber (3.3 g), protein (8.1 g). Overall that places it in band C.

How much Croûtons À L’ail is 100 calories?

About 19 g of Croûtons À L’ail equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croûtons À L’ail high in calories?

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Is Croûtons À L’ail high in sugar or fat?

Per 100 g it has 4.6 g sugar and 31 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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