Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005734012178 · Data last verified:
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Common questions
How many calories are in Couscous Biologique?
Couscous Biologique by Sun Clad Mill has 332 kcal per 100 g.
How much protein is in Couscous Biologique?
Couscous Biologique contains 12 g of protein per 100 g.
Is Couscous Biologique a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Couscous Biologique high in carbs?
Yes — carbohydrates provide 81% of its calories (67.3 g per 100 g, of which 4.1 g is sugar). It also delivers 3.4 g of fiber.
Is Couscous Biologique low in sodium?
Yes — just 0.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Couscous Biologique a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Couscous Biologique have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (12 g). Overall that places it in band A.
How much Couscous Biologique is 100 calories?
About 30 g of Couscous Biologique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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