Snacks · Nutrition facts

Coquille Saint Jacques

135 kcal per 100 g, with 8.4 g protein, 5.7 g carbs and 8.5 g fat. Full micronutrients and serving info below.

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Coquille Saint JacquesNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
8.4 g
Protein
25% of calories
5.7 g
Carbs
17% of calories
8.5 g
Fat
58% of calories
Macro split
Protein 25%Carbs 17%Fat 58%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat4.2g21% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270844001267 · Data last verified:

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Barcode

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3270844001267

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Common questions

How many calories are in Coquille Saint Jacques?

Coquille Saint Jacques has 135 kcal per 100 g.

How much protein is in Coquille Saint Jacques?

Coquille Saint Jacques contains 8.4 g of protein per 100 g.

Is Coquille Saint Jacques low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Why does Coquille Saint Jacques have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (400 mg); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Coquille Saint Jacques is 100 calories?

About 74 g of Coquille Saint Jacques equals 100 kcal.

Is Coquille Saint Jacques high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.5 g fat (4.2 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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