Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119515597 · Data last verified:
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Common questions
How many calories are in Coppa Di Parma Igp?
Coppa Di Parma Igp by Delhaize, Taste of Inspirations has 398 kcal per 100 g. One serving (25 g) is about 100 kcal.
How much protein is in Coppa Di Parma Igp?
Coppa Di Parma Igp contains 23.6 g of protein per 100 g — about 5.9 g per 25 g serving.
Is Coppa Di Parma Igp a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Coppa Di Parma Igp keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Coppa Di Parma Igp high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Coppa Di Parma Igp high in sodium?
Yes — 1524 mg of sodium per 100 g, about 66% of the daily value.
Why does Coppa Di Parma Igp have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), saturated fat (11 g), sodium (1524 mg); points in favor come from protein (23.6 g). Overall that places it in band E.
How much Coppa Di Parma Igp is 100 calories?
About 25 g of Coppa Di Parma Igp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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