Cool Shake Banana

Cool Shake Banana by Mokate has 385 kcal per 100 g. One serving (27 g) is about 104 kcal.

Cool Shake Banana contains 3 g of protein per 100 g — about 0.8 g per 27 g serving.

Yes — carbohydrates provide 97% of its calories (92 g per 100 g, of which 91 g is sugar). It also delivers 1.9 g of fiber.

Yes — 91 g of sugar per 100 g, roughly 23 teaspoons. Sugar makes up 99% of its carbohydrates.

Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sugar (91 g). Overall that places it in band D.

About 26 g of Cool Shake Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.