Beverages · Nutrition facts

Cold Pressed Coconut Water Juice

42 kcal per 100 g, with 1.3 g protein, 8.5 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Serving: 16 ONZ (473 g)
Low calorieVitamin C
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Cold Pressed Coconut Water JuiceNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
9% of calories
8.5 g
Carbs
60% of calories
1.9 g
Fat
31% of calories
Macro split
Protein 9%Carbs 60%Fat 31%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium38.1mg2% DV
Calcium17mg1% DV
Iron0mg0% DV
Vitamin C26.6mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0019962660832 · Data last verified:

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0019962660832

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Common questions

How many calories are in Cold Pressed Coconut Water Juice?

Cold Pressed Coconut Water Juice has 42 kcal per 100 g. One serving (473 g) is about 199 kcal.

How much protein is in Cold Pressed Coconut Water Juice?

Cold Pressed Coconut Water Juice contains 1.3 g of protein per 100 g — about 6.1 g per 473 g serving.

Is Cold Pressed Coconut Water Juice low in sodium?

Yes — just 38.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cold Pressed Coconut Water Juice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cold Pressed Coconut Water Juice is 100 calories?

About 238 g of Cold Pressed Coconut Water Juice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cold Pressed Coconut Water Juice high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Cold Pressed Coconut Water Juice a good source of vitamin C?

It is a good source: 26.6 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Cold Pressed Coconut Water Juice high in sugar or fat?

Per 100 g it has 4.9 g sugar and 1.9 g fat (0.2 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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