Snacks · Nutrition facts

Chouquettes X 20

391 kcal per 100 g, with 8.9 g protein, 46 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Chouquettes X 20Nutri-Score DCompare
Amount

Showing values for 100 g

391 kcal
Calories
20% of a 2000 kcal day
8.9 g
Protein
9% of calories
46 g
Carbs
47% of calories
19 g
Fat
44% of calories
Macro split
Protein 9%Carbs 47%Fat 44%

Nutrition facts

per 100 g
Sugar23g
Saturated fat12g60% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0207218008532 · Data last verified:

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0207218008532

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Common questions

How many calories are in Chouquettes X 20?

Chouquettes X 20 has 391 kcal per 100 g.

How much protein is in Chouquettes X 20?

Chouquettes X 20 contains 8.9 g of protein per 100 g.

Is Chouquettes X 20 high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Chouquettes X 20 high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Chouquettes X 20 have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (23 g), saturated fat (12 g); points in favor come from protein (8.9 g). Overall that places it in band D.

How much Chouquettes X 20 is 100 calories?

About 26 g of Chouquettes X 20 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chouquettes X 20 high in calories?

Yes — 391 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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