Condiments · Nutrition facts

Chinesische Sojasauce, Superior

46 kcal per 100 g, with 6.6 g protein, 4.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low carbLow calorieIron richPotassium
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Chinesische Sojasauce, SuperiorNutri-Score BCompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
6.6 g
Protein
58% of calories
4.8 g
Carbs
42% of calories
0 g
Fat
0% of calories
Macro split
Protein 58%Carbs 42%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6600mg287% DV
Potassium429.6mg9% DV
Calcium57.6mg4% DV
Iron3.9mg22% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200880613 · Data last verified:

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4013200880613

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Common questions

How many calories are in Chinesische Sojasauce, Superior?

Chinesische Sojasauce, Superior by Lien Ying has 46 kcal per 100 g.

How much protein is in Chinesische Sojasauce, Superior?

Chinesische Sojasauce, Superior contains 6.6 g of protein per 100 g.

Is Chinesische Sojasauce, Superior keto-friendly?

With 4.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chinesische Sojasauce, Superior high in sodium?

Yes — 6600 mg of sodium per 100 g, about 287% of the daily value.

Is Chinesische Sojasauce, Superior a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chinesische Sojasauce, Superior have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6600 mg); points in favor come from fiber (4 g). Overall that places it in band B.

How much Chinesische Sojasauce, Superior is 100 calories?

About 217 g of Chinesische Sojasauce, Superior equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chinesische Sojasauce, Superior high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

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