Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760014990304 · Data last verified:
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Common questions
How many calories are in Chicho?
Chicho has 670 kcal per 100 g.
How much protein is in Chicho?
Chicho contains 10 g of protein per 100 g.
Is Chicho a good source of protein?
Yes — 10 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is Chicho keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicho high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Chicho have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (670 kcal), saturated fat (9 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band D.
How much Chicho is 100 calories?
About 15 g of Chicho equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chicho high in calories?
Yes — 670 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 335 kcal.
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