Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3337730908410 · Data last verified:
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Common questions
How many calories are in Échalote?
Échalote by Les Mets de Provence has 140 kcal per 100 g.
How much protein is in Échalote?
Échalote contains 1.4 g of protein per 100 g.
Is Échalote low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 8.4 g of carbs come from starch and fiber rather than sugar.
Is Échalote high in sodium?
Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.
Why does Échalote have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1440 mg). Overall that places it in band C.
How much Échalote is 100 calories?
About 71 g of Échalote equals 100 kcal.
Is Échalote high in sugar or fat?
Per 100 g it has 1.9 g sugar and 11 g fat (1.5 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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