Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101219953 · Data last verified:
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Common questions
How many calories are in Carrefour Chou Blanc?
Carrefour Chou Blanc by Carrefour has 26 kcal per 100 g.
How much protein is in Carrefour Chou Blanc?
Carrefour Chou Blanc contains 1.3 g of protein per 100 g.
Is Carrefour Chou Blanc keto-friendly?
With 4.4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Chou Blanc low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Carrefour Chou Blanc have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Carrefour Chou Blanc is 100 calories?
About 385 g of Carrefour Chou Blanc equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrefour Chou Blanc high in calories?
No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.
Is Carrefour Chou Blanc a good source of vitamin C?
It is a moderate source: 8.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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