Other · Nutrition facts

Carrés Au Sarrasin Breton Et Pépites De Chocolat

477 kcal per 100 g, with 7.9 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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Carrés Au Sarrasin Breton Et Pépites De ChocolatNutri-Score DCompare
Amount

Showing values for 100 g

477 kcal
Calories
24% of a 2000 kcal day
7.9 g
Protein
7% of calories
65 g
Carbs
55% of calories
20 g
Fat
38% of calories
Macro split
Protein 7%Carbs 55%Fat 38%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar30g
Saturated fat13g65% DV
Sodium332mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 17478319 · Data last verified:

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Common questions

How many calories are in Carrés Au Sarrasin Breton Et Pépites De Chocolat?

Carrés Au Sarrasin Breton Et Pépites De Chocolat has 477 kcal per 100 g.

How much protein is in Carrés Au Sarrasin Breton Et Pépites De Chocolat?

Carrés Au Sarrasin Breton Et Pépites De Chocolat contains 7.9 g of protein per 100 g.

Is Carrés Au Sarrasin Breton Et Pépites De Chocolat high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Carrés Au Sarrasin Breton Et Pépites De Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Carrés Au Sarrasin Breton Et Pépites De Chocolat a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Carrés Au Sarrasin Breton Et Pépites De Chocolat have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (30 g), saturated fat (13 g); points in favor come from fiber (4 g). Overall that places it in band D.

How much Carrés Au Sarrasin Breton Et Pépites De Chocolat is 100 calories?

About 21 g of Carrés Au Sarrasin Breton Et Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carrés Au Sarrasin Breton Et Pépites De Chocolat high in calories?

Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

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