Meat · Nutrition facts

Boulgour Au Boeuf

by Baton Rouge

104 kcal per 100 g, with 6.9 g protein, 11.3 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Boulgour Au BoeufNutri-Score BCompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
6.9 g
Protein
29% of calories
11.3 g
Carbs
47% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 29%Carbs 47%Fat 24%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3592860070462 · Data last verified:

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Barcode

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3592860070462

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Common questions

How many calories are in Boulgour Au Boeuf?

Boulgour Au Boeuf by Baton Rouge has 104 kcal per 100 g.

How much protein is in Boulgour Au Boeuf?

Boulgour Au Boeuf contains 6.9 g of protein per 100 g.

Is Boulgour Au Boeuf low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 11.3 g of carbs come from starch and fiber rather than sugar.

Is Boulgour Au Boeuf high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boulgour Au Boeuf have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band B.

How much Boulgour Au Boeuf is 100 calories?

About 96 g of Boulgour Au Boeuf equals 100 kcal.

Is Boulgour Au Boeuf high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2.5 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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