Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20114015 · Data last verified:
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Common questions
How many calories are in Blueberries?
Blueberries by Dunnes Stores Simply Better has 390 kcal per 100 g.
How much protein is in Blueberries?
Blueberries contains 0 g of protein per 100 g.
Is Blueberries high in carbs?
Yes — carbohydrates provide 99% of its calories (96.1 g per 100 g, of which 68.5 g is sugar).
Is Blueberries high in sugar?
Yes — 68.5 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Blueberries low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Blueberries have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (68.5 g). Overall that places it in band D.
How much Blueberries is 100 calories?
About 26 g of Blueberries equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blueberries high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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