Other · Nutrition facts

Blackstrap Molasses, Unsulphured, Organic

55 kcal per 100 g, with 0 g protein, 13.4 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp / 20 g
Iron richPotassiumCalcium rich
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Blackstrap Molasses, Unsulphured, OrganicNutri-Score DCompare
Amount

Showing values for 100 g

55 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
13.4 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar13g
Cholesterol0mg0% DV
Sodium40000mg999% DV
Potassium300mg6% DV
Calcium100mg8% DV
Iron4mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059443213218 · Data last verified:

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0059443213218

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Common questions

How many calories are in Blackstrap Molasses, Unsulphured, Organic?

Blackstrap Molasses, Unsulphured, Organic by Everland has 55 kcal per 100 g. One serving (20 g) is about 11 kcal.

How much protein is in Blackstrap Molasses, Unsulphured, Organic?

Blackstrap Molasses, Unsulphured, Organic contains 0 g of protein per 100 g — about 0 g per 20 g serving.

Is Blackstrap Molasses, Unsulphured, Organic high in sodium?

Yes — 40000 mg of sodium per 100 g, about 1739% of the daily value.

Why does Blackstrap Molasses, Unsulphured, Organic have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g), sodium (40000 mg). Overall that places it in band D.

How much Blackstrap Molasses, Unsulphured, Organic is 100 calories?

About 182 g of Blackstrap Molasses, Unsulphured, Organic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blackstrap Molasses, Unsulphured, Organic a good source of calcium?

It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Blackstrap Molasses, Unsulphured, Organic a good source of iron?

It is a good source: 4 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

Is Blackstrap Molasses, Unsulphured, Organic high in sugar or fat?

Per 100 g it has 13 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.

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