Meat · Nutrition facts

Beef Sticks

321 kcal per 100 g, with 28.6 g protein, 3.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 stick (28 g)
High proteinLow carbIron richPotassium
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Beef SticksNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
28.6 g
Protein
36% of calories
3.6 g
Carbs
4% of calories
21.4 g
Fat
60% of calories
Macro split
Protein 36%Carbs 4%Fat 60%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol89.3mg30% DV
Sodium1392.9mg61% DV
Potassium432.1mg9% DV
Calcium42.9mg3% DV
Iron3.6mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850060665387 · Data last verified:

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0850060665387

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Common questions

How many calories are in Beef Sticks?

Beef Sticks by Country Archer has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Beef Sticks?

Beef Sticks contains 28.6 g of protein per 100 g — about 8 g per 28 g serving.

Is Beef Sticks a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Beef Sticks keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Sticks high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Beef Sticks high in sodium?

Yes — 1392.9 mg of sodium per 100 g, about 61% of the daily value.

Why does Beef Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1392.9 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much Beef Sticks is 100 calories?

About 31 g of Beef Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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